Eating Disorder Therapy.
Compassionate mental health counseling to help you heal your relationship with food, body, and mind.
In-person therapy in Manasquan, New Jersey and telehealth available in Florida, South Carolina, Vermont, Virginia, Delaware, Maryland, Ohio, and Louisiana.
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Break Free From Dieting and Binge Eating
Do you feel stuck in the endless cycle of dieting: “being good” with food all day only to feel out of control at night? Are you constantly comparing your body to others and thinking, “If I could just lose the weight, I’d finally feel happy”? Do you feel anxious around food and find it difficult to make any decisions on what/when to eat?
You are not alone, and it’s not your fault.
At Shore Wellness Counseling, I specialize in eating disorder therapy, Intuitive Eating counseling, and body image healing. My goal is to help you rebuild trust with food and find peace in your body.
What to Expect from Eating Disorder Therapy
During our work together, you’ll learn to:
Reconnect with natural hunger and fullness cues
Break free from rigid food rules and late-night binges
Reduce guilt and shame around eating
Shift focus from body size to values like joy, connection, and purpose
Unlearn harmful cultural messages about weight and beauty
How Therapy can Help YOU!
Imagine being able to:
Enjoy meals without guilt or anxiety
Feel more in control around food
Look in the mirror without criticism
Stop trying to “fix” your body and focus on living fully
With training in DBT (Dialectical Behavior Therapy) and CPT (Cognitive Processing Therapy), combined with an anti-diet, Intuitive Eating, Health at Every Size® approach, I offer a supportive, judgment-free space for healing.
Ready to Begin Your Recovery Journey?
Whether you’re seeking help for eating disorder recovery, body image, or disordered eating, you don’t have to do this alone.
Fill out the form below to schedule a free consultation for eating disorder therapy in Manasquan, NJ or online across New Jersey, Florida, Vermont, Virginia, Delaware, Maryland, Ohio, Louisiana, and South Carolina.